1) Free 30 minute Discovery Session

Before any coaching session begins, it is highly recommended to book this free 30 minutes Discovery session. A discovery session is a pivotal first step in the coaching process, which provides an opportunity for both the coach and client to get to know each other, fostering a sense of trust and understanding. This foundation is crucial for a successful coaching relationship.

What to Expect During a Discovery Session:

  • Introduction and Background Sharing: Both the coach and client share their backgrounds, experiences, and motivations for seeking coaching.
  • Exploration of Goals and Challenges: The coach asks probing questions to understand the client's goals, obstacles, and desired outcomes.
  • Discussion of Coaching Approach: The coach explains their methodology, terms & conditions, contracting and how they can support the client's journey.
  • Q&A: The client has the opportunity to ask questions about the coaching process, ensuring clarity and comfort.
  • Next Steps: If both parties feel aligned, they discuss potential next steps, including scheduling core coaching package and outlining a coaching plan

2) Becoming Her Again: 3-Month Coaching Programme

For women who feel lost, stretched thin or disconnected from themselves and are ready to realign their life, choices, and identity.

You’ll learn to:

  • Reconnect with your authentic identity

  • Reset boundaries that protect your energy

  • Rebuild confidence from the inside out

  • Make aligned decisions without guilt

  • Step into the next phase of your life feeling grounded and self-led

Included:

  • 1:1 coaching, x6 sessions at one hour each.

  • Identity Reset Assessment

  • Personalised “Becoming” action plan

  • Voice-note support between sessions

  • Access to all worksheets, tools & resources

Optional Additional Ongoing Coaching Support

After the initial 6 sessions, it is for women who want consistent guidance, accountability and support throughout 2026 as they evolve into the next version of themselves.

3) Identity Reset Intensive (2 hours)

A powerful deep-dive for women who need clarity now.

Perfect for:
✓ Career decisions
✓ Motherhood transitions
✓ Burnout recovery
✓ Rebuilding confidence
✓ Reconnecting with purpose

You’ll leave with:

  • A clearer sense of who you are today

  • What you want

  • What needs to change

  • Your next aligned step

4) Specialised Neurophysiology Mentoring

Sinthu offers specialised Neurophysiology Mentoring which is booked and charged on an hourly basis/rate. Clients may wish to book however many sessions they feel they need.

What Neurophysiology Mentoring Involves:

  • Career Coaching and Mentoring We can discuss your career pathways and options in neuroscience including neurophysiology, academia, or neuroscience-related roles.
  • STP applications or job prospects in neurophysiology We can help maximise and proof read your STP and job applications for neurophysiology. Provide advice, tips, insights and expectations on working in the field of neurophysiology.
  • Educational Guidance If you are currently doing the PTP or STP in neurophysiology, we offer educational guidance to help meet the requirements of your competencies and assessments.
  • Research Support If you are currently doing the PTP, STP in neurophysiology, we can advise and provide input to your research projects.
  • Practical Skill Development If you are currently doing the PTP or STP in neurophysiology, we can help develop your practical skills in various neurophysiological investigations including performing and interpreting adult and paediatric EEG, nerve conduction studies, evoked potentials and IOM.

Who Might Benefit From Neurophysiology Mentoring?

  • Students and university graduates in neuroscience, medical physiology, or medicine.
  • Aspiring clinical scientists and neurophysiology trainees/students undertaking the PTP or STP course
  • Qualified Clinical Scientists or Clinical Physiologists specialising in Neurophysiology
  • Anyone interested in advancing knowledge or careers related to neuroscience

Book Your Free Discovery Session

Every journey begins with a first step. Contact us to find out how our coaching can support your aspirations.

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